Highlighted episode
An honest conversation on what it really took to lose over 580 pounds — and keep going.
The 600 Pounds Down Weight Loss and Food Freedom Podcast
Long-form conversations with Justin Willoughby on obesity, food addiction, mindset, faith, and lasting change — the things that actually carry recovery.
Highlighted episodes
Start here. Two conversations that capture what this show is about.
Highlighted episode
Faith, food addiction, and the daily choices that rebuild a life from the inside out.
New episodes every week.
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